Personal Health Promotion Plan - 858 Words

Part Two: Identify a NEW wellness focus and personal goal that is meaningful to you in one of the following five areas: physical, emotional, mental/cognitive, spiritual, and relationships. My areas of focus will be physical and emotional. In the one I will focus on exercise. In the other, I will choose a related field to meditation/ mindfulness/ enhanced self-knowledge that is called focusing. Part Three: Write a personal health promotion plan using the following outline. 1. Personal definition of health promotion and wellness My personal definition is one of health that extends to every particular of life. Taking an Aristotelian perspective, I see health as one where each person recognizes his or her core potential and ability that lies within her (the seed) and enhances that to the maximum. Aristotle gave the analogy of a fledgling oak tree that has the germ of an oak sapling within it. The pure superior oak tree will be that that has exploited this germ to its maximum. I see this seed of health as lying within each of the spheres of my life spiritual, physical, vocational, family, financial, social and that when I recognize my potentials within each of these (e.g. ability to achieve optimum health or to become a splendid painter) and when I persevere to work on these to their optimum by diligently following through the best advice that I can receive on the subject well, then I consider myself to have reached a healthy degree of promotion and wellness in each ofShow MoreRelatedHealth Promotion Of The Eld erly1585 Words   |  7 PagesThe World Health Organization defines health as â€Å"a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity† (W.H.O., 2003). To promote health is a global responsibility that begins with oneself. In order to first achieve personal health, one has to be educated on the aspects of health. Clinicians, more specifically, Nurses can use health promotion techniques during interactions with patients and the population. Health promotion as defined byRead MoreNurses Roles in Health Promotion Essay749 Words   |  3 PagesHealth Promotion Nurses play an important role in promoting health within the patient, family, and community (Kemppainen, Tassavainen, Turunen, 2012). The focus of patient care has been transferred from treating the illness to disease prevention (Mchugh, Robinson, Chesters, 2010). The implementation of consultation, education, and follow up exams can increase the overall quality of life for an individual (Kemppainen et al., 2012). I will discuss the various roles of a nurse in health promotionRead MoreThe Conceptual Framework of the Health Promotion Model1038 Words   |  4 Pageswork for the present study was developed from the Health Promotion Model. 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